How to Reduce Belly Fat with Jeera (Cumin) Seeds/Water/Powder

There are many people who are trying to reduce their belly fat. There are many methods to reduce belly fat. Jeera Powder (Cumin Powder) is among them. Here we will see how to reduce fat by using Jeera powder. Jeera is better spice and it is available in many countries of the world. This spice is having weight lose capacity. You will lose your belly fat within just 20 days by eating jeera regularly. You can also reduce overall body weight by using cumin seeds regularly. A research done and proved that cumin is very effective for weight loss.

It helps to burn calories by increasing the metabolism rate digestion. In addition to weight lose power, cumin having many other health advantages. It reduces bad cholesterol, prevents heart attack, improves memory power, increases immunity power, raises digestion, prevents gases and swelling, etc.

Here we are discussing different ways to use cumin (Jeera) for weight loss. Cumin is also very active in reducing belly fat within just two weeks. You can drink or eat cumin (jeera) powder daily to observe the effective result. Let see how to use cumin seeds for weight loss.

Check out Best and Fastest way to lose Weight - Perfect Diet Plan to lose weight

Jeera Weight Loss Drink 

Immerse 2 tablespoons of Jeera seeds in water for the complete night and boil the seeds in the morning. Filter the boiled waters and remove seeds and mix a juice of a half-cut lemon to this. You can drink it every morning with empty stomach for 15 to 20 days, and then you can see quick results on weight loss.

Jeera Powder and Yogurt for Weight Loss

Jeera can be consumed in many ways for weight loss. Mix 5 grams of yogurt with a teaspoon of jeera powder and have it for 15 days. After 15 days you will find start losing weight. This one of the best methods to use jeera powder for weight loss.

Lose weight with Lemon, Ginger and Jeera 

Ginger and Lemon are the two best things to improve digestion power and helps to solve some pain related issues. If you mix ginger and lemon with jeera, it will improve weight loss ability of jeera. Boil ginger, carrots with some other vegetables in water. Mix jeera powder and lemon juice with ginger juice and have it at dinner and continue for 20 days. Then you will start losing weight.

Some other Ways to lose weight with Jeera seeds 

The other ways of eating jeera are to mix 3 grams of jeera powder in water with few drops of honey and drink it later. Mix a table spoon of jeera powder to vegetable soup and have it with rice. It will give you good flavor and helps you to lose weight. 

These are the methods to use jeera seeds to loss weight. Here you can found few uses of jeera seeds. Jeera seeds will help us to melt belly fat; it will increase your digestion power (improves metabolism rate) and prevents gas pains.  Cumin seeds also stops the absorption of bad fats and cholesterol in the body. So jeera seeds will prevents heart strokes also. So start having jeera powder or jeera seeds and get all these health benefits.